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Hi, it's Juliana! If you're ever confused about why narcissists treat people the way they do, a good thing to remember is this. When they feel bad internally, they immediately externalize it because they don't know how to regulate. So if they feel stressed, embarrassed, criticized, overwhelmed, or just angry about something completely unrelated, they often look for somewhere to put those feelings. Usually unconsciously. And it has nothing to do with who you are or something you did. You're just
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