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YouTubeMatthew Boes M.D.
ACL Strengthening Exercises | Best Exercises to Prevent ACL Injuries
Learn more about ACL prevention exercises here: http://www.matthewboesmd.com/acl-prevention-rehabilitation/. Welcome to Dr. Matthew Boes’s ACL Prevention Program. ACL prevention programs have been shown to reduce ACL injury rates by 75-80 percent. Adapted from “The PEP Program” developed by Bert Mandelbaum, MD (Santa Monica Sports ...
131.4K viewsAug 18, 2016
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