In January, a new resource designed to promote early literacy and get kids outside will be rolled out to select preschools and libraries called Nature Bud Learning Leafe Activity Cards. Nature Bud ...

Spending time outdoors can work wonders for both your mind and body. Nature provides simple, accessible ways to reduce stress, lift your mood, and reconnect with yourself. Whether you have just five ...

Birds fly over the rainbow — so why can’t you watch your worries fly away, too? A new study from North Carolina State University, published in the Journal of Environmental Psychology, found that ...

In his recently published book, Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being, pioneering environmental neuroscientist Marc Berman describes how ...

Physical activity in natural environments prevent almost 13,000 cases of non-communicable diseases a year in England and save treatment costs of more than 100 million, new research has found. Physical ...

While scaling mountains or backpacking for days on end sounds like a great time to some, not everyone has the time, fortitude, or physical ability to get out into the wilderness. Still, nature-based ...

Researchers evaluating a nature-based programme of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as ...

Nature-based group activities can reduce loneliness, improve sleep and cognition, and increase a sense of connection to ...